Nutrition for the skin Nutrition for the skin

Saturday, August 26th, 2017 .Blog

Dr. Rosenthal recommends taking 2000iu of Vitamin D per day and applying a full spectrum (UVA/UVB) sunscreen. This ensures you will achieve the recommended daily dose of Vitamin D without leading to the breakdown of the collagen in the skin. Other than during the peak of the summer we do not get enough sun to produce sufficient Vitamin D for our needs. So, for most of Dr. Rosenthal recommends taking 2000iu of Vitamin D per day and applying a full spectrum (UVA/UVB) sunscreen. This ensures you will achieve the recommended daily dose of Vitamin D without leading to the breakdown of the collagen in the skin. Other than during the peak of the summer we do not get enough sun to produce sufficient Vitamin D for our needs. So, for most of

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